All of our providers are trained in Somatic Experiencing®, a body-based approach to healing trauma and chronic stress. This method helps gently guide the nervous system back into regulation by focusing on physical sensations rather than only on thoughts or memories. It is especially supportive for clients who feel stuck in cycles of anxiety, numbness, hypervigilance, or overwhelm—even after traditional therapy.

Working in this way allows us to speak the same language as your trauma therapist, ensuring that your care team is cohesive and aligned. We approach every client with the respect, pace, and attunement required for true trauma recovery.

For individuals navigating psychotic disorders, bipolar disorder, or schizophrenia, we integrate nervous system regulation techniques with targeted, minimal medication support. This approach acknowledges both biological and trauma-related contributions to these experiences and focuses on long-term healing—not just symptom suppression.

We view these conditions through a dual lens of biology and adaptation. Many symptoms emerge as intelligent nervous system responses to overwhelming life experiences, stress, or developmental trauma. We work to understand and treat both the underlying biological imbalances and the psychological patterns that contribute to your current experience.

Our team brings a comprehensive understanding of how trauma affects the mind, body, and nervous system. We offer comprehensive support for those healing from developmental trauma, chronic stress, or acute PTSD, recognizing that healing happens best in a space of safety, trust, and attunement.

We do not view diagnoses as fixed labels. Instead, we understand symptoms as meaningful signals—manifestations of trauma, biology, stress, and nervous system dysregulation—acting as information pathways that direct us toward what our bodies and brains need. We believe in the innate human capacity to heal, and we walk alongside you as you move toward wholeness and freedom from these patterns.

Food is medicine for the mind, too. We use principles of nutritional psychiatry to help regulate mood, support nervous system health, and lay the foundation for emotional healing. Proper nourishment can amplify the impact of therapy, medication, and other healing modalities.

We view psychiatric medication not as the solution—but as a supportive tool that can help stabilize mood, reduce suffering, and create the inner capacity needed for deeper healing work. Medications are used thoughtfully, always with the goal of supporting your overall wellbeing and long-term recovery.

Respect for Spiritual and Religious WoundingWe understand that for some, spiritual or religious experiences have been a source of deep harm. For others, spirituality and religious practice can be a tremendously meaningful and healing resource. We hold space for spiritual wounds and core meaning with compassion, recognizing their profound impact on identity, trust, and healing. Whatever your background, we meet you with openness and respect.

We specialize in antidepressant and benzodiazepine tapering, using evidence-based methods such as the Maudsley Deprescribing Guidelines and the Ashton Method. Both methods involve a specialized custom approach to safely coming off benzodiazepines, antidepressants and other psychotropic medications.

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Tapering is approached with great care, always tailored to your individual physiology and emotional readiness, with nervous system regulation strategies used to support stability and safety.

We take an integrative approach to treating Postural Orthostatic Tachycardia Syndrome (POTS) and other autoimmune dysfunctions, combining medical expertise with a nervous system-oriented framework. Rather than focusing solely on symptom management, we explore how chronic autonomic dysregulation—often a result of unresolved survival stress—can contribute to immune dysfunction. Through medical support and somatic therapies, we help the nervous system complete interrupted stress responses, expand its capacity for regulation, and move toward greater balance. This approach not only addresses underlying patterns of dysregulation but also supports meaningful, lasting improvements in quality of life.